Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour.

NutrientAmount and UnitPercentage
Water Water 48.62 g 48.62%
Energy (calorie) Energy (calorie) 321 kcal
Energy (joule) Energy (joule) 1343 kJ
Protein Protein 26.11 g 26.11%
Total lipid (fat) Total lipid (fat) 22.16 g 22.16%
Ash Ash 0.72 g 0.72%
Carbohydrate, by difference Carbohydrate, by difference 2.39 g 2.39%
Fiber, total dietary Fiber, total dietary 0.1 g 0.1%
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 1.25 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 150 mg 0.15%
Potassium, K Potassium, K 177 mg 0.18%
Sodium, Na Sodium, Na 77 mg 0.08%
Zinc, Zn Zinc, Zn 1.76 mg
Copper, Cu Copper, Cu 0.061 mg
Manganese, Mn Manganese, Mn 0.028 mg
Selenium, Se Selenium, Se 21.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.058 mg
Riboflavin Riboflavin 0.137 mg
Niacin Niacin 6.697 mg 0.01%
Pantothenic acid Pantothenic acid 0.874 mg
Vitamin B-6 Vitamin B-6 0.41 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 3 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 8 µg
Vitamin B-12 Vitamin B-12 0.28 µg
Vitamin A, RAE Vitamin A, RAE 38 µg
Retinol Retinol 38 µg
Vitamin A, IU Vitamin A, IU 125 IU
Fatty acids, total saturated Fatty acids, total saturated 6.06 g 6.06%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.16 g 0.16%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.28 g 4.28%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.48 g 1.48%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.89 g 8.89%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.92 g 0.92%
18:1 undifferentiated 18:1 undifferentiated 7.69 g 7.69%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.19 g 0.19%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.95 g 4.95%
18:2 undifferentiated 18:2 undifferentiated 4.34 g 4.34%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.21 g 0.21%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g 0.14%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Cholesterol Cholesterol 81 mg 0.08%
Tryptophan Tryptophan 0.281 g 0.28%
Threonine Threonine 1.056 g 1.06%
Isoleucine Isoleucine 1.239 g 1.24%
Leucine Leucine 1.851 g 1.85%
Lysine Lysine 2.03 g 2.03%
Methionine Methionine 0.669 g 0.67%
Cystine Cystine 0.363 g 0.36%
Phenylalanine Phenylalanine 1.002 g 1.00%
Tyrosine Tyrosine 0.807 g 0.81%
Valine Valine 1.245 g 1.24%
Arginine Arginine 1.68 g 1.68%
Histidine Histidine 0.729 g 0.73%
Alanine Alanine 1.595 g 1.60%
Aspartic acid Aspartic acid 2.315 g 2.32%
Glutamic acid Glutamic acid 3.818 g 3.82%
Glycine Glycine 2.013 g 2.01%
Proline Proline 1.448 g 1.45%
Serine Serine 0.947 g 0.95%